PHYSIOTHERAPY IN HAMILTON TO HELP YOU MOVE BETTER, RECOVER FROM INJURY, AND STAY ACTIVE
Direct insurance billing
How We Help You Stay Active
- Understand what’s holding you back
We assess your symptoms, movement, and goals. - Build a clear plan
You’ll know what to do and what to expect.
- Recover, improve, and keep progressing
We help you return to activity and build the capacity to keep doing what you love.
Limited Time Offer—Get 25% off your Initial Assessment Now—Ends August 31
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Home visits available
Virtual appointments available
Motor Vehicle Accident (MVA)
Workplace Safety and Insurance Board (WSIB)
How Our Heal + Preventâ„¢ System Helps You
Get injury relief now
Physiotherapy-Based Rehab
A comprehensive physiotherapy program for active adults who want to resolve injury and pain to get back to their favourite activities faster (and smarter!) than ever.
Prevent and transform
Functional Movement Mastery
A physiotherapist-guided Functional Movement Mastery program for weekend warriors and amateur athletes committed to building performance and protecting their long-term active life.
In-clinic, in-home and virtual visits
PURSUE sport and fitness excellence
PREPARE your body (and mind!) for healing and optimization
PERFORM safely at your maximum potential
Get Back to Activity With a Clear Plan
Injury can feel like a barrier to living the way you want. The right approach makes recovery more straightforward.
Our physiotherapy combines movement assessment, targeted treatment, and guided rehab to help you restore movement, rebuild strength, and return to activity with confidence.
We focus on how your body moves, not just where it hurts, so you can recover properly and reduce the risk of re-injury. Stay active now, and build the foundation to stay active long term.
Improvement Guaranteed, or We’ll Pay for a Session With Another Therapist
When you follow our recommended Heal + Prevent™ program, you’re committing to a personalized plan designed to help you recover from injury, improve movement quality, build physical capacity, and support your long-term active lifestyle. If our recommended program doesn’t result in improvement, we’ll pay for your first appointment with another Hamilton physiotherapist.
How can we be so confident?
Because we’ve helped many active adults recover from injury, move better, return to the activities they enjoy, and continue pursuing their goals with greater confidence.
Pursue Physiotherapy + Performance has changed the way I look at recovering after pitching. Eric is an amazing practitioner who has shown me the proper corrective exercises to extend the longevity of my career and increase my performance when it matters.
Eric and Pursue Physiotherapy + Performance have really helped me deal with my bursitis. Having been a swimmer for over 15 years, I always just dealt with the pain, but Eric has shown me ways to treat it daily with corrective exercises that have really helped, and now I don’t have to just manage the pain anymore.
What’s Your Sport?
Whatever your sport or activity, it requires functional movement and fitness optimization
Get back to tennis dance golf volleyball baseball running martial arts surfing football hockey boxing soccer rugby skiing dragon boat racing squash with sweet performance gains
Tennis
Feeling achy pain on the outside of the elbow or in the shoulder joint? Is a stiff or sore neck keeping you off your game? Shoulder, elbow and neck pain—such as from tennis elbow or shoulder bursitis—can progress to an intensity where you have to stop playing and using your arm to do normal everyday things becomes difficult. But it doesn’t have to get that!
With our Heal + Prevent program, your body heals faster, and you learn efficient overhead, forehand and backhand swing mechanics—you may even hit the ball harder, with more spin than before. Get back to the court and crush it.
Dance
Feeling a stabbing pain in your foot or inner thigh? Have an aching hip? Injuries like stress fractures, patellofemoral pain syndrome, Achilles tendonitis and snapping hip can result in increasing pain that prevents you from dancing altogether or even using your legs normally from day to day.
Our Heal + Prevent program creates the optimal healing environment and teaches you optimal movement patterns that result in stronger and more stable spring-like legs and feet. Get back to your dance family and express yourself freely, pain free—whether in a jeté, throwdown or free spin.
Golf
Are nagging shoulder, inside elbow, or mid- to low-back pains keeping you off the greens? Golf’s repetitive high-velocity swings and intense rotational forces commonly generate this agony. Left untreated, these injuries can compromise your game and your daily activities.
Through our Heal + Prevent program, you’ll practice movement that gives you a stronger, more stable core and pain-free agility. Get ready to take your improved swing mechanics and power generation to the fairway and go for a hole-in-one.
Volleyball
Are knee, shoulder and neck pain causing you to fault? Injuries like jumper’s knee and shoulder bursitis can force you into a long-term time-out on the court in everyday life. But there’s an alternative that takes you from pain to stronger-than-ever spikes and jumps, and we’re here to serve it to you.
With our Heal + Prevent program, you learn optimal movement patterns that give you the stronger and more agile legs and arms needed to take your game to the next level. Step back onto the court with your newfound superpowers and be the ace that you are.
Frequently Asked Questions
What is the difference between Physiotherapy-Based Rehab and Functional Movement Mastery?
Physiotherapy-Based Rehab focuses on identifying and addressing pain, injury, movement limitations, and factors that increase your risk of future setbacks. It helps you recover function, improve movement quality, and return to the activities you enjoy.
Functional Movement Mastery focuses on building strength, movement capacity, athletic performance, and injury resilience. Through physiotherapist-guided programming, you’ll develop the physical foundation needed to perform at a higher level and stay active with fewer injury-related interruptions.
Together, they form our Heal + Preventâ„¢ approach. Physiotherapy helps you recover and optimize movement. Functional Movement Mastery helps you build on that foundation to support long-term performance and an active lifestyle.
Do you work with people who don’t need physio?
Yes. Many clients participate in Functional Movement Mastery to improve strength, movement capacity, athletic performance, and injury resilience without having a current injury.
Using movement analysis and ongoing reassessment, we identify opportunities to improve movement quality, address potential risk factors, and develop a physiotherapist-guided program that supports your long-term goals and active lifestyle.
What should I look for when choosing a Hamilton physiotherapy and rehab therapist?
Look for a physiotherapist whose expertise aligns with your goals. If you’re active in sport, training, or physically demanding hobbies, seek a clinic that can support both recovery and long-term performance development.
Choose a physiotherapist who is registered with the Canadian Alliance of Physiotherapy Regulators (CAPR) and in good standing with the College of Physiotherapists of Ontario. Consider whether the clinic offers movement analysis, individualized programming, reassessment, and options such as in-clinic, virtual, or in-home care.
The right clinic should not only help you recover from injury but also help you move better, perform better, and reduce the risk of future setbacks.
Can you guarantee results?
We guarantee that our recommended Heal + Preventâ„¢ program will result in improvement. If our recommended program does not help you feel or move better, we’ll pay for your first appointment with another Hamilton physiotherapist.
What is the Heal + Prevent program?
Heal + Preventâ„¢ is our physiotherapist-led system to help active adults recover from injury, improve movement quality, build physical capacity, and reduce the risk of future setbacks.
Depending on your needs, your program may include physiotherapy, movement analysis, corrective exercise, Functional Movement Mastery programming, and ongoing reassessment. The goal is not simply to address today’s problem, but to support long-term performance and an active lifestyle.
Are all clients offered the Heal + Prevent program?
Not always. Recommendations are based on your assessment findings, goals, and circumstances.
Some clients benefit from a structured Heal + Preventâ„¢ program, while others may choose to book physiotherapy sessions as needed. We’ll recommend the approach we believe is most appropriate for your situation and objectives.
What do I need to bring to an appointment?
All you need to bring along are workout clothes you can comfortably move in and your water bottle!
Can you come to my home?
Yes, we can provide in-home physiotherapy sessions in many circumstances. Please indicate your preference and address when booking, and we’ll confirm availability.
Are virtual appointments available?
Yes. We offer virtual physiotherapy and Functional Movement Mastery appointments when appropriate.
For virtual sessions, you’ll need enough space to move comfortably and a webcam or device that can be positioned so we can observe your movements. Some simple exercise equipment may be helpful, but we’ll recommend any equipment that would support your goals. Wear comfortable workout clothes and have water on hand, just as you would in the clinic.
When booking, indicate your preference, and we’ll confirm availability.
Will my insurance cover this and do you offer direct insurance billing?
Yes, we offer direct insurance billing. At Pursue Physiotherapy + Performance, we work with most major insurance providers and do our best to make dealing with insurance as pain-free as possible. If you’d like us to confirm your physiotherapy insurance coverage, just let us know when you book. If your provider requires a co-pay, we accept cash, cheque or credit card.
Do you treat motor vehicle accident (MVA) injuries?
Yes, we treat motor vehicle accident (MVA) injuries. Ontario law regulates MVA billing procedures. If you have extended health insurance benefits, we must utilize those benefits before billing your car insurance company. For more details, please contact your car insurance claims adjuster. When scheduling your appointment, please inform us that your injury results from a motor vehicle accident. We are here to support your recovery and help you confidently return to an active lifestyle.
Do you treat work-related injuries under WSIB?
Yes, we treat work-related injuries that are billed through the Workplace Safety and Insurance Board (WSIB). Before your physiotherapy appointment, please report your injury to your employer and submit the necessary paperwork to WSIB. When scheduling your appointment, inform us that your upcoming session will be billed through WSIB. Our goal is to help you recover confidently and return to the activities that matter most to you.
Want to speak with your physiotherapist before you book?
Have a quick, free conversation with a physiotherapist before you commit to anything.
- Find out the rehab approach we use to get active adults back to their routine, often within days, not months.
- Find out the most common mistake people make after physiotherapy that quietly undoes their progress.
- Get your personalized Heal + Prevent recommendation, so you know exactly what to do next to reach your goals.
What’s your goal?
Pursue it.
